Hailing from Chicago, Sophie has taught just about everything from Cycle to Megaformer for the past six years.  Having grown up dancing and swimming she first came to cycling as a means of release.  A place to let go, ride to the music and gain some endorphins with a fun workout.  After making a fresh start in Charlotte, she realized something was missing. Sophie’s passion for teaching was reignited in her first audition at CycleBar LKN and she hasn’t looked back. She sees each class as an opportunity to change, work through, and achieve something greater than yourself. Sweat has always been a constant source of grounding in Sophie’s life + she loves being able to share that with her sweat squad. Slide into Soph’s rides to feel the magic for yourself!

Lake Norman Schedule